Cucumber and IBS

I’m adding cucumber today and will also have the skin. I suppose I should try with and without the skin but seeing as whole courgettes were OK I’m sure cucumber will be too – they are very similar.

Day 3
This is good. Cucumber is fine so now I can have a proper salad – just tomatoes missing….. I’ll get round to that some time.

Posted in: Elimination diet, Fruit

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