Lemon and IBS

Wow it took a long to get over the pea reaction! Anyway I’m adding lemon today – lemon juice really. I made a lovely lemon chicken dish with tarragon – I had a friend round and she loved it! I feel like its the first proper “dish” I’ve been able to eat all year!

Day 3

Lemon is fine. This means I can create more variety with flavours for meals. I need that as I am beginning to get bored with food which is not good.

I see the dietitian next week so I’d better test carrots again as she wanted me to do that.

Posted in: Elimination diet, Fruit

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