Instant Coffee and IBS

The next item is instant coffee. I have to add coffee beans separately. I’m not a coffee drinker usually but there are occasions when I like to have some. If I have a cold coffee has taste whereas tea doesn’t! So I’ve had one cup today and enjoyed it!

Day 3

Coffee is fine or at least instant coffee is! I am glad because if wheat is OK and egg is OK (in cakes) then I do love coffee sponge cake!! Tomorrow I shall add broccoli.

Posted in: Drinks, Elimination diet

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