Ham and IBS

It took a few days to get over the melon reaction – pain mostly. Anyway I was fine all day yesterday so today I added ham. Bacon is fine so I expect ham will be.

3 days of ham and all is fine – no reactions at all. Good – I needed that after the melon disaster! Tomorrow I’m going to add cheese – I’m feeling brave! Well it has to be done at some stage and its next on the official list.

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