IBS Supplements

Probiotics for IBS

Probiotics for IBS

If you are not sure what probiotics are then here is a great video explaining what they are and why they are so beneficial in helping with IBS and other digestive disorders.

Chia seeds – what are the benefits?

Chia seeds – what are the benefits?

Chia seeds are classed as a super food because they are packed full of nutrients and vitamins. It is their fiber content in particular that makes them ideal for people with IBS. Here we look at the overall benefits of chia seeds as well as how that relates to helping IBS symptoms.

Is Peppermint Oil Calming for IBS

Is Peppermint Oil Calming for IBS

peppermint oil capsules

There are plenty of clinically proven benefits to taking peppermint oil capzsules if you have IBS. I use it myself and find it very helpful in relieving pain and bloating. In particular it soothes cramping associated with spasms. Find out more about its calming effects here.

Aloe Elite

Aloe Elite

Aloe Elite is a supplement that comes from the juice of the aloe vera plant. It is 100% natural and non toxic having been highly purified containing just 2 components (see below). Aloe vera juice is well know to aid digestion because it can heal the lining of the gut and has a cleansing effect […]

IBS Supplements

IBS Supplements

Many people find that using IBS supplements have really helped to remove their pain and discomfort. I have certainly found that remedies aiding digestion do help and also those that have a relaxing effect on the digestive tract. Common IBS Supplements Digestive enzymes can be found in a variety of natural foods such as yoghurts […]