IBS Treatment

IBS Supplements

IBS Supplements

Many people find that using IBS supplements have really helped to remove their pain and discomfort. I have certainly found that remedies aiding digestion do help and also those that have a relaxing effect on the digestive tract. Common IBS Supplements Digestive enzymes can be found in a variety of natural foods such as yoghurts […]

Relaxation for Irritable Bowel Syndrome

Relaxation for Irritable Bowel Syndrome

You may be asking yourself if relaxation is effective in helping relieve IBS symptoms. Until you understand the bodies response to stress it is hard to see how being relaxed can be really beneficial if you have irritable bowel syndrome. Your Bodies Response to Stress When you are feeling stressed or anxious your body starts […]

What is Hypnotherapy for IBS?

What is Hypnotherapy for IBS?

If you ask someone what their first thought is when you say hypnotherapy a lot of people will immediately think of hypnosis shows they’ve seen on TV and remembering someone from the audience doing embarrassing stuff and knowing they definitely would NOT want that to happen to them! Therefore the idea of hypnotherapy is treated […]

Foods to Avoid with IBS

Foods to Avoid with IBS

There are certain foods that are known to worsen irritable bowel symptoms. Here we go through some of them.