Archive for June, 2011

Natural IBS Treatments

Natural IBS Treatments

natural irritable bowel syndrome treatment

Having suffered with irritable bowel syndrome for over 20 years I was officially diagnosed roughly two years ago. One of the medicines I was told about was Colofac but it didn’t have any effect on me – maybe because I took it when I had IBS pain rather than taking it as a precaution but […]

By June 29, 2011 2 Comments Read More →
IBS and Exercise

IBS and Exercise

Doing regular exercise will help you to control your IBS symptoms. Here are some gentle exercises to try out for yourself. I regularly use them to help ease discomfort.

By June 28, 2011 0 Comments Read More →
Effect of Strawberries on IBS

Effect of Strawberries on IBS

I wanted to see if strawberries made my IBS worse or not so I tested them for 3 days in a row. It seems I can have them for 2 days but then my symptoms start kicking in.

By June 23, 2011 0 Comments Read More →
IBS Diarrhea

IBS Diarrhea

Most people with irritable bowel syndrome complain of diarrhea at some stage or another. Long term this could lead to a lack of essential nutrients and so must be dealt with. Here we look at ways to tackle it.

By June 13, 2011 0 Comments Read More →
IBS Constipation – Why do some people get this?

IBS Constipation – Why do some people get this?

If you suffer with IBS constipation then you will benefit from reading this article which looks at some of the causes of constipation and then goes through some self help remedies you can use to improve your symptoms. Beware – fiber is not always the answer it can sometimes make your condition worse.

By June 2, 2011 0 Comments Read More →