Archive for February, 2010

Garlic powder and IBS

Garlic powder and IBS

Onion powder was fine so today I am adding garlic powder. I’m not going to bother with adding actual garlic since it is so similar to onions and I’m no good with onions. I added some garlic powder to roast potatoes and they were very yummy! So far so good. After 3 days I am […]

By February 21, 2010 0 Comments Read More →
Onion powder and IBS

Onion powder and IBS

So today I am adding onion powder. I tried onion itself and it gave me IBS symptoms (stomach pain and loose stools) but some people can tolerate the powder. (see onions and IBS post) Onion powder can be found in gravey and sauces as well as on its own so its quite common and it […]

By February 18, 2010 0 Comments Read More →
French beans and IBS

French beans and IBS

I’ve decided to add french beans into my diet as I could do with some more variety in vegetables. I’m not sure if they are the same as green beans – anyone know? I had some with dinner tonight as it was a really nice change to courgettes, brocolli and cauliflower! During my time off […]

By February 15, 2010 2 Comments Read More →
Apologies, antibiotics and IBS

Apologies, antibiotics and IBS

Well its been a long time since I last updated my blog. I’m sorry if anyone has been wondering whats going on. I was supposed to see the dietitian before christmas but the appointment got cancelled. Anyway I’m now seeing her in March. Over Christmas and New Year I had a lot of family staying […]

By February 11, 2010 0 Comments Read More →